Anxiety, control it!
“Easier said than done” hmm “pls show me if you know how!”
It costs nothing at all to be a nice person in everyday life. Some people only act nice in order to impress others. IMHO that is phoney as heck and only acts to feed said persons ego or look good on someones Facebook timeline or youtube video. The geniune person will gladly help someone and then walk the other way without a thought about advertising the good deed they have just carried out.
If you carry out a good deed does it make you feel warm and fuzzy inside even if nobody else see’s what you did? Or will you only do that deed if you know others are watching?
A few weeks ago my husband and i were feeling quite sorry for him and could tell he was too proud to ask for help or make a fuss about his daily struggles. So my wife went over and offered our assistance with things like shopping and running every day errands which have become difficult for him. A week passed and other then saying hi in passing we heard nothing. Then last week our neighbour rang and asked if we could top up his gas and electric meters. So obviously my husband went and did it straight away. We then asked if there was anything he needed help with on a daily basis. “if you could just wheel my bin out once a week that would be a great help”. My husband said “sure, but pls let us know if you need anything at all”. We are willing to do anything we can to make his final days a little easier. He is largely alone except when his carer pops in a couple times a week. I cannot imagine what it is like for him knowing that very soon he will no longer be on this earth. It really breaks our hearts but it makes us feel better to know that whenever he needs assistance, he can just pick up the phone, and ask us to go round.
So why are we doing this? Do we get anything out of it? Does it help us in anyway? Yes of course we get something out of it, satisfaction, a feeling of worth and knowing that we are making the final days of a dying mans life a little easier. How would anyone in his position feel? I would hate to be in his shoes with no family around in my final days. When he is gone I will personally do my best to see he gets a good turnout at his send off.
So have we done this to prove we are nice people? Definitely not and this is the first I have spoken about this. Do I feel I am a nice person for doing this? Yes I get a great amount of self satisfaction and I sleep Damn well at night.
Ah the Gusto of youth. So fresh and innocent, truly the best time of our life. Such a shame that we all neglect to appreciate it until it has slipped away like a thief into the night. When we’re young the cliche is “cant wait till im older” and then when we are grown up we want to be right back there and just feel young forever. This really puts meaning on the words “You dont know what you have till its gone”. That is why we have brought you these steps to remaining young Making mistakes is all part of growing up, but if you could, would you go back and fix some of those misjudgements?
This post is not meant to help you stay young with skincare products or anti ageing cream. Nor is it going to pick an exercise regime for you. As is the general theme of this site we aim to inspire you with words of wisdom from people who have been there, done it themselves and shared with us their experiences and motivations. I’m no spring chicken, but this works for me. I hope you can feel young forever too.
So how do you stay young forever? How can you defy your age? How do you preserve joyful youth, and how can you remain passionate and energetic?
Here are 6 steps which if you follow them regularly, will keep you young in heart, young in mind, young in body and feeling young forever
Imagine that you are living life that is young and energetic. Or imagine that you find yourself in various situations in which the young people enjoy themselves. It could be a wild night at the disco, or a wild football match. Or it could be romance with the person you love or anything. So just concentrate on youthful activities.
The image you create for yourself should produce the specific effects you have in mind. In other words, if you think you are getting old and falling behind the times, enjoy a dance in the disco. That will keep you in-touch with your youthfulness. Or if you are old and wrinkled and want to look young. Just imagine you have smooth, supple and wrinkle-free skin.
Imagine that you are extremely awake, athletic and youthful. Imagine yourself in movements that you performed as freely as you did as a teenager. This is a very important visual representation. Practice it, indefinitely twice a week. Your goal is to maintain your body by using the power of creative visualisation. So it is a lifelong program that aims to bring out your youthful vitality, anytime anywhere.
So old age is a disease that lays dormant in all of us until we get to later life. Integrate the visualisations from how to live a healthy life with the steps described here. You will notice a significant improvement in your health and may feel young forever
Bring all your senses together, Sight, hearing, smell, taste and touch. Focus your mind on improving each of these senses. Imagine images of yourself that allow you to hear more, taste better, see better, smell better and feel better. Practice this at least once every two days. You will find that your consciousness works better than anyone your age.
Imagine yourself in a sea of endless energy. The water is warm and pleasant, the sky is bright and sunny. Swim through the refreshing water. Enjoy the swim, stretch your legs, push through the water as the energy envelopes you, come out of the water and dry yourself with a large, dry towel. You are now refreshingly young and brimming with energy and you also feel that the energy within you has changed your body, and your bones. All the aches and pains of old age have dissipated. You are a new person nowand should feel young and energetic with a passionate energy inside you. You are young in spirit, body and soul.
Enjoy your reborn youth and feel young forever
Something a little different today. This is not a quote at all.
today on our lovely country walk we came across this mock windmill house.
built around 10 years ago this cute building sits at the bottom of Goodmanham Village near market weighton.
If you have an idea for an online business and then find out it has been done before. Try and look at it from a different angle, put your own touch on it and some how do things differently. You might just surprise yourself and everyone else for that matter.